Week 8 finito!!!!

[GemHPool]

Run 3 of week 8 completed. This week has been soooo hard!!

One week to go!! X

[IannodaTruffe Mentor]

So you have run for 28 minutes, three times............ well done that is a great achievement.

If you want to make the next run easier, just go slower. No prizes for speed on this programme.

The home straight is in sight!

[Kasichana Graduate]

Finished my W8R3 today as well. It was a struggle, more with my legs feeling very heavy rather than out of breathe. Whilst I’m looking forward to the final week, I’m also scared that I won’t have a regular “goal” to work towards. 10k seems like a lot, so the bridge to 10k app isn’t appealing to me at the moment.

[GemHPool in reply to Kasichana]

I feel the same!! Was thinking of 10k but this is hard enough!! Im going to keep using the app and run 3 times a week hopefully x

[Hidden]

Well done!