W5r3 so nervous of the thought of a full 20 mins well I read through different posts kept thinking stay positive!! Went out and smashed it!!! Yippee I’m so chuffed I did it. had bit of a niggle 8 mins in then went through my body in my mind and thought nothing is hurting this is the mental challenge Stayed slow and steady whole way through and before I knew it the 20 mins was over. Think I might have had another 5 mins in me so bring on W6. Couldn’t have done it without everyone advice and support so big thank you all. 💕💕
Thank you everyone 😊: W5r3 so nervous of the... - Couch to 5K
Thank you everyone 😊
Written by
Cuba2005
Graduate
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2 Replies
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OldflossAdministratorGraduate
Very well done.. relax and move into the next week, knowing you are ready for it...
TedGGraduate
Well done, hope I have the same result next Friday 😀
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