Another sunny run...: No Mr Smooth this morning... - Couch to 5K

Couch to 5K

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Another sunny run...

Mummycav profile image

No Mr Smooth this morning..just me n my music...& this beautiful morning...

My new 10/15 minute warm up worked again...after 4.5k, when I was ready to run back towards the legs were running in the other direction...they made me run into my thoughts...I wasn’t thinking about what I was doing, I was thinking of the things I’ve done in my life...huh...nothing exciting but I’m here, I’m alive...I’m thinking about my Mum, gosh I miss her so much....I’m thinking about my childhood, yikes...not good, until my Dad left.....I’m thinking about my first job...with a smile...I’m thinking about my first car..couldn’t wait...I’m thinking about my wedding..beautiful day...I’m thinking about having my children...nothing compares to that...

Running has taken me on a journey... the weeks it took me to complete C25k & every time I’m out there, I’m on a journey...with my legs making me run into my thoughts....

29 Replies
Kimchoc08 profile image

Lovely, just lovely. The post, the picture and you 😊😊😊

IgaT profile image

Amazing! Sounds sooo lovely!

SaskAlliecat profile image

One of my favourite things about running is getting lost in my thoughts. It is such a peaceful time for me. I've missed several turns while running and have had to replan my route on the fly which is ok too 🙂

Mummycav profile image
MummycavModerator in reply to SaskAlliecat

It’s funny isn’t it?!! I wasn’t planning the run this morning...I just ran!

SaskAlliecat profile image
SaskAlliecatGraduate in reply to Mummycav

And it sounds perfect 😁. The impromptu runs can often be the best. I'm glad to hear you're getting your groove back

poppypug profile image

Look at that beautiful Yorkshire sky - Gorgeous !

Having some head space is just invaluable , just you and your thoughts

Lovely post and pic xxx

Lovely post MummyCav, it feels good to be alive when we run doesn't it..

So pleased you have found your happy pace and happy place on your runs now.

I had robot legs this morning too...great aren't they😊xxx

rolysmate profile image

Wonderful thing this running malarky

Mummycav profile image
MummycavModerator in reply to rolysmate

Certainly is 😉

quirkybee profile image

A reassuring post there, lovely to lose your thoughts when doing something you enjoy. Xx

Mummycav profile image
MummycavModerator in reply to quirkybee

It is Beth xx

Martin_Rose profile image

So glad you're back to enjoying the running, your posts are deeper and more beautiful again. 😁 XxX

Lovely post Mummycav! You know you’re having fun when you’re just running and smiling! 😀

lardofale profile image

Love that missus! A beautiful way to express what's important in life x

Oldfloss profile image

It was lovely wasn't it.. I thought of you whilst I was out there running too!

It sounds like a great run.. .. and what a great distance too and with such happy, happy thoughts...

I am doing the opposite in some ways now.... running with, ( gulp) discipline in my runs... ( Speed podcast) trying to get back up to 10K... it was hard this morning.. during the slow intervals I wanted to run faster.. ( yes me )... I had to be every sensible.

Go you.. very well done:)

Mummycav profile image
MummycavModerator in reply to Oldfloss

Woah fast & Oldfloss in the same sentence sends me all funny...

Mummycav profile image
MummycavModerator in reply to Mummycav

Did you really think of me??? Now I know I’m a runner if I’m in Oldfloss’s thoughts xxx

Fishypieface profile image

It's great when running can be 'me' time, clear your head from the daily grind, reflect on things and gain perspective. I don't often get runs like that but they are lovely when they come along. So glad you are having a better time of it when you are out - long may it continue! :)

What a lovely post for a glorious morning 😊

What a lovely post, what a lovely run.

You've made me all emotional. Nuff said. Xx

scotinexile profile image

Lovely post and it's got me thinking........

Sorry been out and about for a while . Glorious post when the running works the way it did for you, it is truly a great feeling. Well done you on keeping the magic going

Mummycav profile image
MummycavModerator in reply to Jancanrun

Wondered where you’d been Jancanrun ....xx

SuzyKK profile image

Loved this - & the longer warm up was good for me too! :-)

Mummycav profile image
MummycavModerator in reply to SuzyKK

Brilliant!! Glad it worked for you!!!

Sadie-runs profile image

Lovely. 😘 Mama's got her groove back on. So happy to read this. And so nice to just run and run and let your thoughts go in whichever direction they do desire...

Happy running Mummycav. 🏃‍♀️👏😘

Polly2810 profile image

Ah lovely post!! Yeah I like to think over my time too life has been pretty uneventful really, 2 weddings 3 lovely young adults to show for it...all of them doing well in their own things...only 1 left at Home , adjusting gradually still miss having him around...but onwards and upwards, daughter gets married in 5 months so that is so exciting, can’t wait then in a few years god chapter and I will be nana!! So glad your mojo had returned 😊😊

Wannabefit19 profile image

Brilliant ... running is great for thinking and memories 💖

johnm12 profile image

ah what a lovely post. I have to agree that I am begining to find running very relaxing simply because of the time to think. Great metaphor "Running into your thoughts"

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