Getting there...: Hi All, I have just completed... - Couch to 5K

Couch to 5K

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Getting there...

MustangSal profile image
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Hi All,

I have just completed week 6 and I am surprised at how I managed to jump from ten minutes to twenty five without any problems. This is not my first attempt at running, an also amazed that I have no aches and pains with this plan. If you are considering it, give I a go.

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MustangSal profile image
MustangSal
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Oldfloss profile image
OldflossAdministratorGraduate

Well done....Just as long as folk follow the programme and take it steady and slow.. it is fine:)

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