W4R1 just finished. Started off determining to hear 3 mins as 1.30 and 5 mins as 3. This bit of nonsense helped me get through the run.
Sticking with Sarah for another week.
Amateur Psychology : W4R1 just finished. Started... - Couch to 5K
Amateur Psychology
Written by
revrock
Graduate
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3 Replies
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OldflossAdministratorGraduate
A cunning plan
Stick with Sarah....She'll keep you trotting along, no worries
Well done, you are now well on your way at week 4; no turning back now!
Whatever it takes....just remember at graduation week to reset the clock! Otherwise we will be reading of you doing 60 minutes in one go!
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