can't believe in week 5 i am running for 3x 5mins and in another 4 weeks will be able to run without walking breaks!
C25K: can't believe in week 5 i am running for... - Couch to 5K
C25K
Written by
minelli
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2 Replies
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OldflossAdministratorGraduate
This programme and you.. wonderful! Well done
IannodaTruffeMentor
Start working on your belief systems now!!
If you put the work in then this programme delivers, every time .
YOU WILL BE RUNNING FOR THIRTY MINUTES NON STOP.
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