C25K: can't believe in week 5 i am running for... - Couch to 5K

Couch to 5K

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C25K

minelli profile image
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can't believe in week 5 i am running for 3x 5mins and in another 4 weeks will be able to run without walking breaks!

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minelli profile image
minelli
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2 Replies
Oldfloss profile image
OldflossAdministratorGraduate

This programme and you.. wonderful! Well done:)

IannodaTruffe profile image
IannodaTruffeMentor

Start working on your belief systems now!!

If you put the work in then this programme delivers, every time .

YOU WILL BE RUNNING FOR THIRTY MINUTES NON STOP.

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