Just finished first week. Looking forward to progressing and hopefully getting fitter. X
First week. : Just finished first week. Looking... - Couch to 5K
First week.
Written by
Kazza81
To view profiles and participate in discussions please or .
2 Replies
•
LeeUGraduate
Congratulations, that's the hard part done! Follow the program and you will get fitter as each week progresses you will run for longer and recover quicker.
HeleneCorsaGraduate
Welcome and well done, you've taken the hardest step! You have definitely made the right move in joining the forum - you'll get plenty of support along the way. Keep us posted on how you get on!
Not what you're looking for?
You may also like...
First week, first run.
55 & 18 stone. Determined to get some of that shifted.
Enjoyed it, but was huffing and puffing (to...
First week first run🙈
going to let it put me off, I'll maybe just go week 1 twice to get my body used to the exercise....
First Week Approaching
the regime then I will lose weight and start getting fitter. On the flip side, I'm quite...
First week of couch to 5k
Hi
I have just completed my first week but was really slow after my first run and not sure if I am...