Just finished first week. Looking forward to progressing and hopefully getting fitter. X
First week. : Just finished first week. Looking... - Couch to 5K
First week.
Written by
Kazza81
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2 Replies
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LeeUGraduate
Congratulations, that's the hard part done! Follow the program and you will get fitter as each week progresses you will run for longer and recover quicker.
HeleneCorsaGraduate
Welcome and well done, you've taken the hardest step! You have definitely made the right move in joining the forum - you'll get plenty of support along the way. Keep us posted on how you get on!
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