Had a fun morning completing Two Arms on Two Legs 10k in Aylesbury along Grand Union Canal.
Really pleased with the time as first long run since a July half marathon.
Hubby tweaked his hamstring a couple of weeks ago so the uneven path was not great for him.
A really well organised race with loads of marshals cheering us along.
A friend did the half marathon may give that a go next year.
Nuclear Races OCR next week so plenty of mud.