Hi I am 62 and I am in week 8 now . So you can do it . It's hard to start but I am so much better now .
Age does not matter.: Hi I am 62 and I am in... - Couch to 5K
Age does not matter.
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Salvage
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rolysmateGraduate
Yep I am suddenly feeling better, healthier, fitter,loving it
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