Hi. :-)

[Sammuir87]

Hi everyone! Only just found this app but think it will do wonders to keep me going!! I have completed W2R3 today and so far so good

[Hidden]

Keep going! Well done so far!

[Sammuir87 in reply to Hidden]

Thank you!! ☺️

[Hidden]

Hi... well done ... and welcome to a wonderful world of support and advice x

[Sammuir87 in reply to Hidden]

Thank you! ☺️

[Charlottefc87 Graduate]

Smashing start well done, you will be hooked now! This forum is amazing for support & encouragement, enjoy your running journey with this wonderful bunch! 😀

[fivekstarter]

Good job 👏 it's brilliant and supportive here

[Hidden]

Well done on doing the program on your own so far. This is a nice place to find it's a really encouraging place... looking forward to hearing how you get on.