Just finished W7 R2 and for the first time I didn't swear at Jo at the 24 minute mark but actually managed to speed up for the last minute.
Biggest smile on my face.
Bring on the next 7 runs so I can graduate.
W7 R2: Just finished W7 R2 and for the first... - Couch to 5K
W7 R2
raf_is_now_a_runnerGraduate
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raf_is_now_a_runner
Graduate
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3 Replies
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Now that's progress I still swear at Mr Smooth and it's Week 9. Clearly you are a cooler calmer customer... brilliant that you are enjoying it so much. Graduation is just around the corner
YES! I had this too on Wk7R1!!! Awesome work!
OldflossAdministratorGraduate
Finishing in style as Laura calls it on C25K..... but always leave a bit left in the tank too... Very well done you.
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