Motivation issues

[Katie_F]

I'd been keeping to the runs on the exact days I had set and then one day things went wrong in my personal life so there wasn't the chance to run and ever since I can't find the motivation to run. Part of me thinks im gonna struggle to carry on from where i left off. Has anyone else had this problem? How did you overcome it?

[WhiteJog Graduate]

You know, sometimes going for a run can help all your troubles fade into the distance for a little while. The hardest step is the first step. Be determined, force yourself to go out at a set time and day and once you're on your way, hopefully you will get your mojo back. Good luck.

[Rignold]

Put your trainers on and go out and run. That is the only way.

[Curlygurly2 Graduate]

Don't think to much about it, shoes on and...GO!

[Hidden]

Mo jos have an infuriating habit of going missing when you need them most. But actually they can be found by meticulous planning. It's a 3 stage plan called T2M (Trainers to Mojo)

1, put your trainers on

2, Start running

3, Mo Jo appears

Really its worth a go, if you don't go looking for your mo jo you'll never find it

[kesmcg Graduate]

Don't overthink it. Cut yourself some slack and perhaps do Week one again. I did that and refound my mojo. Get the trainers on and go!

[Oldfloss Administrator Graduate]

Just get your shoes on and get out there... just run... that is all x

PS

We will be right behind you x

[aspiringgeekygirl]

I find hard exercise helps me to think feel, not just better.