I must have a weird and slightly masochistic sense of humour because I set up a playlist last night for my W6R3 run this morning and added "Road To Nowhere" (Talking Heads). I thought I had added it to be playing just at the end of the 25 minutes, but I must have got the timings wrong because it didn't start until I was on the cool down. Maybe my phone is trying to tell me something!
Anyway after a difficult W6R1 at the start of last week, it felt great to smash today's longer run. Bring on W7!
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Nibor5
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I don't like it when I hear the lyric...just another mile!!! Keep it slow and steady as you move forward
Well done you I like the title although in truth don't like the song. But running oriented playlists seem to help don't they? I am behind you on Week 6 and similarly had a crap run 1. Maybe it's just that one that gets you. Looking forward to Week 7s music choice. Good luck next time out
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