So I graduated nearly a fortnight ago and have only managed one run since (although did run for longer than 30 mins and there were more steep ups than before as I've moved) this to start with was not knowing a long enough route and I wasn't doing loops as that would kill my motivation however went out yesterday and couldn't manage 5 minutes due to lungs letting me down. I'm getting quiet frustrated. Now on antibiotics so hoping I can run Saturday as the following week I want to do my first park run. Anyone with chronic lung conditions out there got any hints and tips?
Post Graduation : So I graduated nearly a... - Couch to 5K
Post Graduation
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Dhallsw
Graduate
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Post Graduate Postings
First run out after graduating Monday and thought I'd try a new run and just explore the area. Well.
Post graduate Post op
drooling over your run posts 😆 anyway I will see how I feel in a month and go for a run and play...
First post-graduation run
been to continue with 3 x 30min runs until I can comfortably manage 5k ( I'm doing my first ever...
First run post Graduation.
could probably manage a park run now :) Who'd have thought it 9 weeks ago? ME running 5k :D Fab!...
Week 2 post graduation
on my running and quick tip that helped me with my shins.
As per my previous post, my first run...