2nd week complete . Felt great today . Rough time in personal life at the moment and this is definitely helping
W2R3: 2nd week complete . Felt great today... - Couch to 5K
W2R3
Written by
Dave55
Graduate
To view profiles and participate in discussions please or .
7 Replies
•
psychicmodjoGraduate
Well done! Running really does help take your mind off things (My personal life is a bit up and down at the mo and I've found it really helps). Keep at it, you're doing great 👍🙂
Snap
BigfatsalGraduate
Hi Dave55 I found exactly the same> I graduated today and am thrilled that I can run and my general health and firness has improved but the most striking difference for me is that I am a lot happier. I didn't expect that at all but running definitely helps me feel positive! Keep at it
It gives you some much needed head space when things are tricky. Take it easy and keep running.
pollyp1Graduate
It definitely does. Hope things settle down for you.
Not what you're looking for?
You may also like...
Crunch, crunch, crunch W2R3
Finally had a chance to complete week 2 after postponing the final session yesterday. With the...
W2R3 \"The day gremlins won!\"
pretty chuffed that I didn't miss the last day of week 2!
Rubbish week, repeating W2R3
too tired and felt very unwell for starting W3 on Thursday. Decided to do W2R3 again today to...
W2R3 - Shoes maketh the run
vanished and the pace felt good. I'll need to check if it was any faster but it felt like I was...
W2R3 done...completed...
All done for W2R3...knackered...but pleased. On to Week 3.
What type of music is everyone listening...