BIG NEWS: Omg omg just ran for 20 mins without... - Couch to 5K

Couch to 5K

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BIG NEWS

Dal45 profile image
Dal45Graduate
β€’15 Replies

Omg omg just ran for 20 mins without stopping on W5R3.πŸƒπŸ»β€β™€οΈπŸ˜ƒπŸ‘πŸ»

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Dal45 profile image
Dal45
Graduate
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15 Replies
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IannodaTruffe profile image
IannodaTruffeMentor

Yabbadabbadoo!!!!

Hang on to that feeling, but approach W6R1 with due respect.........it catches a lot of people out.

Grin for Britain!!!

clairey3 profile image
clairey3Graduate

I did the same...Just got back home and can't believe it! Felt like I was going so slowly but comedy podcast kept me going at a steady pace...even managed a couple of giggles as I ran.

Gillma profile image
GillmaGraduateβ€’ in reply toclairey3

I need that comedy podcast! Brilliant work xπŸ‘πŸ‘πŸ‘

leighbev profile image
leighbev

Fantastic , it's a big jump mentally as well as physically. I've just got back from w5 r3 and proud that I was able to do the 20mins .

CraftyLeslie profile image
CraftyLeslieβ€’ in reply toleighbev

Well done- I completed Week 5 today too! Week 6 next πŸ™ƒ

Gillma profile image
GillmaGraduateβ€’ in reply toCraftyLeslie

πŸ‘πŸ‘πŸ‘πŸ‘

Gillma profile image
GillmaGraduateβ€’ in reply toleighbev

πŸ‘πŸ‘πŸ‘πŸ‘

Rbecks profile image
RbecksGraduate

Fantastic. Well done you! It is such a great feeling.

damienair profile image
damienairGraduate

Well done. Keep that joy and keep running. Best wishes for the rest of the plan.πŸ‘

CraftyLeslie profile image
CraftyLeslie

Yippee- I did it too early this morning 😁 Can't believe I ran for 20 minutes without stopping and still buzzing πŸ˜„ I kept thinking @leighbev and @sheps were doing it too and that kept me going 😎

leighbev profile image
leighbevβ€’ in reply toCraftyLeslie

The three of us were the same thinking of each other doing it . πŸ˜€πŸ˜€πŸ˜€

gotalongwaytogo profile image
gotalongwaytogoGraduate

Such a fab feeling. Well done x

Kbanana profile image
Kbanana

Well done you!

Gillma profile image
GillmaGraduate

It feels so good doesn't it? never lose the memory of that feeling. And keep knowing it's there and attainable even when you reach bumps in the journey. (Says she, giving advice from the giddy heights of Week 9 - just starting!)

Tryandtryagain profile image
Tryandtryagain

I just did that too! Congratulations! It's a good feeling isn't it! I'm feeling proud of myself πŸ˜ƒ

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