I only joined yesterday and this now my second post - which is novel to me as I don't have any social media accounts
I see people frequently out and about enjoying their run and I feel quite envious as I too want to be that person.
I find it too much hard work, lack motivation and get out of breath by far too easily.
This maybe a silly question, but I feel that what I'm doing is wrong - but I don't know what's right or where to start.
Hopefully joining this site is my starting point, but I know I do make too many excuses to avoid going for a run as opposed to going for a swim (which I enjoy).
I listen to music whilst running, but all I think about is the ending as opposed to enjoying the process.
Also, just a thought! Is there a right way or wrong way to breath whilst running?
Hello to everyone