I went out at 6.30 this morning to beat the spanish sun! Mr W thinks I'm a bit mad, getting up that early whilst we are on holiday. But I hadn't run for a week due to family events and travel. I was getting a bit 'fidgety' so I knew I would be up and away!
I have decided for the five more weeks we are here I will only run 30 mins each run. I won't bother about distance and speed, but I will run three times a week. I've attached a picture of my run scenery. It is very flat where I am going to be running which I find a bit boring ( the scenery compensates). It's also surprisingly hard on the calves. I run hills at home as I have no other choice. I expect the hills to hit the calves a bit and am used to that, but I find relentless flat does the same. Do others have this problem?
Happy running all.