That's quiet a jump from Week 3!!!!
W4R1 - man that hurt!!: That's quiet a jump from... - Couch to 5K
W4R1 - man that hurt!!
Written by
Penny321
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2 Replies
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Totally agree with you week 4 is definitely a big jump. Well done for getting through it 👏🏾
JoWillRunGraduate
I definitely found the first round of week 4 tough! Just finished the second run of the week and it felt a lot more manageable - you can do it 
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