W3R3 tough!

[EleanorL]

Not sure why but I have found this week really tough. Got a lot on personally at the moment so not sure if that has affected things.

Anyway, I've kept at it and not stopped and will be glad to start over again on Monday with W4

[PruesDad]

I've got the same run tonight. The week has been tough, but it's the first big jump up in running time. Good luck!!

[EleanorL Graduate in reply to PruesDad]

Yes I think you are right. I found it hard to get into a rhythm going from 90 seconds to 3 minutes then repeat. Anyway, 3 weeks ago I couldn't run 60 seconds without struggling so trying to focus on the positive!!! Good luck with your run and I look forward to seeing how you get on with week 4

[Hidden]

Each run is tricky but absolutely achievable- which is why you should feel very proud of yourself.

[Hidden]

Well done you ! It shows you have grit & determination so don't be to tough on yourself, you're doing the runs and that's what matters. X

[Bonkersbrit Graduate]

Go girl. We are in this together. Week 4 here we come.👍🏼👍🏼👍🏼🏃🏼‍♀️🏃🏼‍♀️👏🏼👏🏼