Started c25k yesterday. I did start it last year and got to week 4/5 but then uni commitments and children got in the way. Anyway got some time off before the start of year 2 so fingers crossed 🤞🏽 this time.
Last year I was out in the parks but this time I've started in the gym. It was a bit of an impulse thing and really after so long off with no fitness I really didn't think I'd hack it outside.......yet!
Anyway my goals are to complete it this time and hopefully lose some weight at the same time.
I do love exercise and once I'm in it I give it my all but then when the pressures of uni and home life start exercise is bottom of the list but I do know the importance of it.
Anyway just wanted to say hi 👋