Hi all, newbie on here. I have just restarted w1 having reached w5r3 last summer. I then lost focus through work issues. W5 took me ages to get to with a series of niggly injuries holding me up. I am determined to do better this time but need some advice. One of my recurring problems relate to metatarsal head pain. I run with gel pads on the balls of each foot but still can feel pain on the rest day from my first run. Any suggestions to overcome this? Thanks.