Nearly there

[morgspembs]

Got to week 5 then sustained a tear in my abductor muscle, stopped me running for 2 months, back on the case now, just going out on R2 W9 looking forward to completing the last run later in the week

[Sandraj39 Graduate]

Well done, you are nearly there! It sounds as though it has been a long hard journey for you and I totally sympathise as I tore a calf muscle at week 8 of the programme the first time round and did not complete the programme until 6 months later! So frustrating, but like you, I returned to running and that graduation run felt SO special, as I am sure yours will.🙂 Just over a year on from graduation, I have gone from strength to strength and took part in the Great South Run (10 miles) a few weeks ago. So lots of luck and well done for sticking with it, running really is a change for life and injury will come to most at one point or another. I learned a lot about how to listen to my body following that injury and feel I am much wiser for it!🙂

[misswobble Graduate in reply to Sandraj39]

Oh what rotten luck! Still, you're back now 😃

Take care! good luck 😊

[Janinnotts Graduate]

Well done on your recovery that sounds like a painful injury. I'm hoping to finish on Sunday, see you on the finish line!

[Bluebirdrunner Graduate]

Well done morgspembs ..😊

Will look out for your graduation post..and you really deserve your badge for coming back after that injury..

Go you onwards and upwards 😊.