Still can't quite believe that just over 9 weeks ago I struggled to walk a few mins without being out of breath and feeling like I was gonna die. What a difference this plan makes - I'm living proof. Don't get me wrong - it's been tough at times! Running on what was the hottest September day ever to running this evening on what felt like the coldest of the year and all sorts in between. So my running journey continues and just back from completing my 3rd successive 5k run - I'm feeling happy. Combined with healthy eating I'm also 17lb lighter and feeling happy with my progress with that too. So rest day tomorrow and then back out on Thursday evening - let's see what that brings.
Happy running lovely peeps xx