W7 r3: A day late but hey who's counting. Week... - Couch to 5K

Couch to 5K

133,425 members158,999 posts

W7 r3

Gemset profile image
GemsetGraduate
2 Replies

A day late but hey who's counting. Week7 run 3 completed. Bring on week 8 😳🏃

Written by
Gemset profile image
Gemset
Graduate
To view profiles and participate in discussions please or .
2 Replies
misswobble profile image
misswobbleGraduate

Great stuff! ☺ Go carefully now Slow but sure. Take your time ☺

Mummysaurus profile image
MummysaurusGraduate

Well done your nearly there now

Not what you're looking for?

You may also like...

W7 R3...keeping it going

W7 R3 oh yes done ;-)

was hot out there today running. I started off with good intentions of running 5k parkrun route....

W7 R3 done. Speed up but still not enjoying

but I still find going for run a chore. I’m chuffed I can actually run for 25 minutes! Though not...

W7 R3 Complete - But, how will I make 5K by W9?

W7 R3 complete. I cannot believe I got this far. 😊 However, I had a sneak peak to the runs in W8...

Finally…. W7 R3 and I am starting to enjoy running!

Also have to say that a change of route helped, running from Branksome to Bournemouth along the...