I'm on week 2 of my running programme, just now - I've tried a few times before, but never stuck with it - but this time I'm more determined! I'm calling into the gym twice a week and running on the treadmill so I can't use weather as an excuse.
At the moment I'm noticing a lot of pressure on my shins - it's a bit of a jolt travelling straight up. Not painful but I think it might get sore if I'm not careful.
Can someone tell me where I'm going wrong with my technique? Is it maybe just from changing speeds on the treadmill?