Trail running

[ju-ju-]

This is my run this morning.... even with the music I listened to for authenticity!!!

It gives you a feel of what running in the woods is like... I find it so restorative when I've been feeling low. I'm sorry for my poor filming, I think I need some training!!!

youtu.be/Hlb9fVnKvL8(Not working as expected?)

Juju

[Raven2016 Graduate]

Lovely...thank you for that!

[runswithdogs Graduate]

Love that song JJ. What is it?

[ju-ju- Graduate in reply to runswithdogs]

It's called 'like an animal by Rufus. I download Pete Tongs show every week and then pick up stuff I really LIke to run to!!

[Oldfloss Administrator Graduate]

Brilliant... I love it! Thank you

I am watching virtual runs, when I am doing the stamina building and strength training on my cross trainer...I find not being outside quite weird, ( you know how I love the great outdoors, like you do), but it is really helping my core strength and stamina levels.. doing it on rest days

This is great! I was on the Clifton Gorge Trail run, by the Little Miami River, (Virtually..of course) , the other day,

youtube.com/watch?v=QaCfUtk...(Not working as expected?)

Your video reminds me of it, thank you... hope to see more..it would be great to train to a

ju-ju- video :).

[Burgdude Graduate in reply to Oldfloss]

Small world☺That's not too far from me. I run and walk on the Great Miami river near Miamisburg.

[Oldfloss Administrator Graduate in reply to Burgdude]

Wow... but you are really there.. I am just here in the UK...but it is very beautiful.

[ju-ju- Graduate in reply to Oldfloss]

Wow that looks amazing!!!! And great idea for the cross training too!!!!

[davelinks Graduate]

Great juju! I notice the picture going from side to side, must be your running motion as you go along, nice, loping along like a gazelle!😊

[ju-ju- Graduate in reply to davelinks]

I'm not very good at filming!!!! Thankyou too 😎

[Oldfloss Administrator Graduate]

That means she is one of those beautiful gazelle like runners many of us see and envy...I knew it ! x

[ju-ju- Graduate in reply to Oldfloss]

I wish!!!!

[misswobble Graduate]

Great stuff Ju Ju! I envy your being able to run and film. Not easy!

I was out fell running this morning!!!! Oooooer. Blummin hard going but I really enjoyed it. Steep downhills in the woods were a bit hair raising

When all this open space is freely available it seems sad to run indoors don;t you think!

[Oldfloss Administrator Graduate in reply to misswobble]

Indoors will never replace outdoors...

[ju-ju- Graduate in reply to Oldfloss]

Never ever, you cannot beat it 😎

[ju-ju- Graduate in reply to misswobble]

Completely agree, I generally have to go fairly slowly due to all the rocks, roots etc but it's so much more fun!!!!

[RunningGeek Graduate]

That looks fab. Love the wobbly rectangle 😁 Clearly happy running 🏃👟🏃👟

[ju-ju- Graduate in reply to RunningGeek]

Thankyou, I think I need a lot of practice!!!

[Sandraj39 Graduate]

Love it Juju! Very like my runs🙂 Beautiful!

[ju-ju- Graduate in reply to Sandraj39]

So lucky aren't we...

[Irishprincess Graduate]

I love looking at others' run routes! Thanks for posting JJ.

[ju-ju- Graduate in reply to Irishprincess]

Thankyou...