Thanks for all of the advice, slowed down, took my time, enjoyed it and above all I remembered to breathe π€ππ»ββοΈ
W3 D3 βοΈ: Thanks for all of the advice, slowed... - Couch to 5K
W3 D3 βοΈ
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Jojocoops
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OldflossAdministratorGraduate
Breathing is so useful Well done you !!! Slow is the new fast! We all enjoy it
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VeganNellyGraduate
Well done
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