Thanks for all of the advice, slowed down, took my time, enjoyed it and above all I remembered to breathe 🤓🏃🏻♀️
W3 D3 ✔️: Thanks for all of the advice, slowed... - Couch to 5K
W3 D3 ✔️
Written by
Jojocoops
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2 Replies
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OldflossAdministratorGraduate
Breathing is so useful
Well done you !!! Slow is the new fast! We all enjoy it 
VeganNellyGraduate
Well done
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