Is this just a thing that runners have to put up with? Am I doing something wrong?
I've been running around 4 months now and my knees have had pain/aches pretty much since day one. Even with supports and even when I had a 2 week break it didn't go away. Its nothing I can't handle at the moment, but not sure if it will get worse if I continue running 3 times a week.
Do I just carry on or am I doing long term damage?