I am not a bee, I don't need pollen quest, end of quest - New one starting Monday

[Realfoodieclub]

Please feel free to share your quest results.

[Realfoodieclub Graduate]

Good quest for me this time. 5km is the longest run, but for the first time in ages I was having good runs and enjoying them.

Weight watchers is helping I am now 8lb down from the start and rather than getting down about constant increases I feel in control.

Both things have helped with my stress so all in all I feel in a better place this quest than the last so I'm really pleased.

Happy healthy weekend to you all.

[Irishprincess Graduate in reply to Realfoodieclub]

That's great RFC. Well done on all counts.

[Irishprincess Graduate]

I managed 3 runs every week the longest being 8K. I'm really chuffed I worked up to that again and so far no niggles 😊

I was rubbish at sticking to my other goals - I went to the gym once a week rather than twice and I think I did one pilates session.

But, I've done my glute exercises every night and they are making a difference when I run as I can feel them aching afterwards!

Thank you RFC for organising and for everyone else's motivating posts.

Here's to the next quest!

[GoogleMe Graduate]

6.26k my longest run this Quest. I'd sort of forgotten I'd intended to push my distance - I keep a record of my goals elsewhere and had missed this one off. First rule of Quests - remember what your goals are!

Anyway, I achieved my other running goal which was to do an interval session. Took me two attempts. but I did it. So interesting to see that my heart works hard but I'm actually slower!

Swimming: achieved my aim of passing Masson Mills on my virtual River Derwent swim. Very pleased with that - my old cossie went rather sad all all of a sudden but my new one has a racer back and go faster stripes and of course that's a big help.

Bike: nope.

Walking: again I forgot that I'd had a goal to do a long walk and perhaps achieve 25,000 steps in a day. Turns out I outsourced that one to my husband (and my elder son has been running twice, by himself, and the other one came out with me on a run... he mostly walked and I ran and there wasn't much difference...)

Yoga: keep to my daily practice and complete a new programme. A bit wobbly on that one but near enough.

Weight: below 68kgs Oh so, so nearly... what's 301g among friends? Downward trajectory over time is clear.

Pleased.

[folkieboater Graduate]

Ups and downs this quests. Good runs, but not many of them. 2 weeks with over 100,000 steps though.

Well done everyone, onward and upward 👍

ETA longest 10k