Ooh New Shoes

[MichaelH070862]

For those who enjoy corny British tv adverts here is my take on the Clarks ad from 2002

[Sandraj39 Graduate]

Very nice! May you run many happy miles in them!🙂

[MichaelH070862 Graduate in reply to Sandraj39]

Hope so they have a bit more life in them than the ones they are replacing so hopefully no impact injuries

[OldPossum]

Nice shoes. It's definitely a day for them! Hope they give you wings when you run. I still like the Clarks ad - act your shoe size 😀😀

[MichaelH070862 Graduate]

Well the're all nice and shiny for when I eventually get back out once the knee feels okay might try saturday

[McFitty Graduate]

Up there for thinking. Down there for running

[Vanessa291 Graduate]

Oh yes very nice

[LonelyWalker Graduate]

Hope they bring you many miles of enjoyment!

[MichaelH070862 Graduate in reply to LonelyWalker]

I hope so here not as bright as some but will do for me

[poppypug Graduate]

Oh very nice, classy !

Hope the knee's better soon xxx

[MichaelH070862 Graduate in reply to poppypug]

Going to do a test drive of runners and knee on saturday will try week 3 and build up slowly

[poppypug Graduate]

Hope all goes well for you xxx

[MichaelH070862 Graduate in reply to poppypug]

I'll let you know how both go

[pollyp1 Graduate]

2002!!! Really??? We still use that... Just catching up - didn't realised you'd been side-lined for so long, hope you're soon back up to full speed (just going to read the rest of your posts!).

[MichaelH070862 Graduate in reply to pollyp1]

Hi ya getting there slowly runners definitely helping learn't my lesson don't flog them to death as they get you in the end. How are you doing

[pollyp1 Graduate in reply to MichaelH070862]

Much better thanks. Lots of brisk (by my standards route marchs, probably not by yours...) walks and stepping on my rebounder. Going to try a run on Monday and then decided whether I need to revisit intervals to build up.

[MichaelH070862 Graduate in reply to pollyp1]

You could try using week 2 or week 3 as interval training as that gives you the opportunity to bail out if it starts hurting to much

[pollyp1 Graduate in reply to MichaelH070862]

mmm, that's what I was thinking