I know all you lovely people said to follow the programme and that Laura knows best - well after WK5R2 I now truly believe.
Tonight's run was amazing. I'm doing the programme with my husband and we really had to encourage each other to get out in the windy conditions this time. We run on footpaths across fields next to our house and apart from dodging a few nettles we really nailed it.
It's a joy to be running and it's fantastic to be sharing this journey with my husband and you lovely supportive bunch!
Written by
Biscuit0107
Graduate
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Well done to all of you. The program has got you to this point. Along with your own determination and effort. You will all fly through the next run- without a shadow of a doubt.
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