I graduated a few weeks ago and still running ish it seems I have not go any better still very slow and not very far most runs are 4K and I am doing 10k on 15th May for Race for life. Most people on here say they are losing weight but I'm putting it on. I only seem to post on here to moan sorry people but everyone seem to have good reports and developing really well and I feel so useless. I start my run ok but only have to have a small hill and turn into a heavy lump and feel my feet are like lead. How can I overcome this because it stopping me from enjoying the moment. I know it's no pain no gain but I'm getting the pain without much gain. Sorry to moan but I just wanted to get this of my chest.