Ok it wasn't pretty, fast or easy but I got it done. I have been out for more than 4 weeks wth a bad cold. I have MS so I have to be pretty careful. Went out today, got my 25 mins non stop in. Not gazelle like but I got there. It would have been so easy to take another day but I didn't! 2 weeks to completion!
Wk 7 run 3 finally: Ok it wasn't pretty, fast or... - Couch to 5K
Wk 7 run 3 finally
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Maxiscot
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sparky66Graduate
Ooh very well done! So did you manage your 25 minutes after having a break with your cold for all those weeks? Or did you rerun a week back?
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MaxiscotGraduate
No kept going, 25 mins straight up but it wasn't pretty but I got there! I was never more relieved to hear the half way through notice. Sometimes it feels a really long time! Before the cold I was week 7 run 2 so just went to week 7, run 3.
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NewbieLinGraduate
Full of admiration....well done you!
![sparky66 profile image](https://images.hu-production.be/avatars/7167d63a2fc2f4388add647a6a449817_small@2x_100x100.jpg)
sparky66Graduate
Amazing maxiscot.. a real runner in you! WTG X
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