i did - as i promised myself - manage to finish W9 before my 67th birthday...
been away since then and re-started timidly last week...(just 20 minutes)
2 questions:
what now?
and
how do I get the "graduate" next to my name - just for ego massage purposes of course
Read more about...
Have you heard the zen proverb about "before enlightenment: carry water, chop wood; after enlightenment: carry water, chop wood"?
Same with graduating C25k. Only, after graduation: run 30 minutes, 3 times a week. (and do your squats and take your fish oil)
Reply (1)Report
thanks...
(I thought is was chop wood carry water!!...
been doing it wrong all these years...
but the more relevant at the moment is:
"Sit, walk, or run, but whatever you do, don't wobble." ~Zen Proverb )
Reply (0)Report
What now? I’ve just graduated about a week ago and I am now finding it very difficult to motivate myself to...
Now what...? Have never posted a comment until today...I have just completed week 9 run 3.....the structure has...
Now what!! Absolutely delighted I have managed to complete all three runs in the 9th week. I have enjoyed...
Graduated! What now? Good morning all, I have completed C25K! After Week 9 Run 1, I got covid so I had to lay off...
What now OK - disclosure: I've never been and still am not interested in running for running's sake. When...
View more posts