what now?...: i did - as i promised myself... - Couch to 5K

Couch to 5K

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what now?...

disdatdudda profile image
disdatduddaGraduate
7 Replies

i did - as i promised myself - manage to finish W9 before my 67th birthday...

been away since then and re-started timidly last week...(just 20 minutes)

2 questions:

what now?

and

how do I get the "graduate" next to my name - just for ego massage purposes of course ;-)

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disdatdudda profile image
disdatdudda
Graduate
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7 Replies
Rignold profile image
Rignold

Have you heard the zen proverb about "before enlightenment: carry water, chop wood; after enlightenment: carry water, chop wood"?

Same with graduating C25k. Only, after graduation: run 30 minutes, 3 times a week. (and do your squats and take your fish oil)

disdatdudda profile image
disdatduddaGraduate in reply toRignold

thanks...

(I thought is was chop wood carry water!!...

been doing it wrong all these years...

but the more relevant at the moment is:

"Sit, walk, or run, but whatever you do, don't wobble." ~Zen Proverb )

davelinks profile image
davelinksGraduate

To get your badge, go to pinned posts at the side, and reply to the question..

disdatdudda profile image
disdatduddaGraduate in reply todavelinks

thanks!...done.

HelsbelswhatamIdoing profile image
HelsbelswhatamIdoingGraduate

I'm not answering your question. I just want to say well done on graduating at 67. I've just graduated for my 50th, so your achievement is awesome. Hx

disdatdudda profile image
disdatduddaGraduate in reply toHelsbelswhatamIdoing

(we're all brilliant!!...)

yamiskoi profile image
yamiskoiGraduate

Well done!! That's amazing. Very inspirational stuff.

Do whatever you like now! You're free! :-)

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