Dryathlon

[simonwilliamstutor]

Anyone else doing this? I have managed to persuade my wife to attempt this with me. Alongside the running I bet I can lose about 6lbs in January!

[jojo57 Graduate]

Yep, me too. Always worth reminding myself that a life without wine is an option!

[davelinks Graduate in reply to jojo57]

Still enjoy a couple of beers or wines, but can now take it or leave it.

It really doe's make a difference knocking it on the head for a bit..

[Sandraj39 Graduate]

I used to love my wine but decided to take a break 'for a while'. That was back in April! Had a small bucks fizz at Christmas but alcohol doesn't really do it for me anymore, and felt like I only had a drink to 'fit in'. You will definitely see the pounds fall away if you abstain for a while along with your running! I sleep much better now too. Good luck to both of you!

[Tattoojunkie30 Graduate]

Stopped drinking January 2014 and apart from the odd few every now and again - dont really bother anymore.

Lost 5 stone 1 pounds, in addition to cleaning up my diet and exercise and dont regret a day of it - and your body will thank you too it works so much better without alcohol and you feel better all round and sleep is better too!

Good luck!

[Rupertlebear Graduate]

I'm seriously tempted ......