Well.. Week 8 Run 1 done. It was fine.
Changed my route.. didn't like it.. won't do that way again. Too much noise and early morning whizzing around-ness.
I prefer the calm of the lanes.. even if they are puddle-pocked and wet. At least it was sunny, after Monday's wetness. Looking forward to my run on Friday and hoping the legs hold out.. currently covering just over 4 and a half miles.. will I make the 5K in week 9... I hope so...!