Post Half Marathon.... Needed a goal - Couch to 5K

Couch to 5K

134,100 members159,470 posts

Post Half Marathon.... Needed a goal

AndyD profile image
AndyDGraduate
4 Replies

Well I dutifully rested for 2 days after my first HM but once I stopped walking like John Wayne I decided it was time to get back out there! Nice steady 5k last night and can't report any problems except it was my first run in the rain for a long time :-(

So, I needed another goal... only went and signed up for another HM in 6 weeks time... well at least I now have a PB to challenge!! Bring it on Weston-Super-Mare :-) Will definitely continue with my core training and do more longer runs in preparation.

Hope all those who completed the GNR are OK and recovered and best of luck to everyone with upcoming events. Those of you working their way through C25K... keep going, the plan works and it WILL change your life!!

Happy Running Peeps :-)

Written by
AndyD profile image
AndyD
Graduate
To view profiles and participate in discussions please or .
4 Replies
poppypug profile image
poppypugGraduate

Whoa Andy , that is brilliant ! You dont do things by halves do you ? Ha ha :-D

You mustve enjoyed your first one sooo much , that you just want to do it all over again .

Good Luck and at least you know you can do the distance and youre up to the task !

Who dares wins, fortune favours the brave , Fab stuff ! :-) xxx

Bazza1234 profile image
Bazza1234Graduate

I was going to say "Tell me what to do when you have discovered the answer for yourself !! " : - but I can now see that you have already found your answer.

However, a bit like the Greek financial crisis where "the can" has merely been kicked further down the road, I think that ALL of us will eventually HAVE to find an answer to the questions? - why am I running ? Why do I continue to run? and What kind of running am I to do in the future?? :)

I am still 5 weeks away from my HM - and I can't say that I am really enjoying the required training ( LONG runs) for it. I am sure that I will be able to finish - and I have a goal of finishing it at around the same pace that I finished a 14Klm "race" last year -- but I have no surety of that. Afterwards, I think that I will concentrate on 5-10K as my chosen "distances" -- after all, my initial goal when I first started C25k was only to be able to run 1 kilometre!! :) Among my cohorts, I don't know anybody who can run 1 Klm (that is outside parkrunners and my new runners club! )

misswobble profile image
misswobbleGraduate in reply toBazza1234

Go steady Andy. Don't over run!

Definitely keep up with the strength training as you will need calves of steel to maintain HM distances

Good luck with the training and the race itself. Go carefully!

Toonlou24 profile image
Toonlou24Graduate

Wow!! You've got the bug haven't you!! After I got soaked to the skin in the lush North East on Saturday my legs killed me and I've had a stinking cold!! So haven't been out all week :( tomorrow will be slow and painful I think!! Well done you for signing up to another!! Not be as good as the toon mind although Weston has lovely coastline!!! X

Not what you're looking for?

You may also like...

Half Marathon

I started the C25K in April 2014 and ran my first ever HM today. My chip time was 2:19:26 :-) I...
BloomingEck profile image

Inching towards a first Half Marathon.

How's everyone training for a HM doing? Today I did my third 10 mile/16km or further run. The...
Steve_L profile image
Graduate

Conwy Half Marathon

I'd fancied doing this HM simply because it looked so scenic but I couldn't afford to go and stay...
sfb350 profile image
Graduate

Started training for a potential half marathon

I mentioned last week that I might do a half marathon in 2014 and Sue AKA SBG356 threw down a...

Oxford Half Marathon!

Well, can't believe how far I've come, almost 3 years since I started Couch to 5km, this morning,...
mand3966 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.