W9R3!!!!

[SAW50505]

Almost there, got my third run of week 3 tonight, WooHoo!!!

Amazed myself, and even worse, am getting ready to do a week of Fartlek work outs, to give me a boost ready to step it up to 10K! So yes I think I am nuts!

[Hidden]

haha not nuts just as addicted as the rest of us

Good luck with your graduation run , it is an amazing thing to have done well done

[Noaky12 Graduate]

Ooo good luck tonight & enjoy every minute of it!! ☺

[Ullyrunner Graduate]

Make it a special one!

[SAW50505 Graduate]

Clock! Knocked it out of the park! Now for me tea!

[poppypug Graduate in reply to SAW50505]

Woo Hoo ! Back of the net !!!

Many Congratulations to you , hope you enjoyed your tea . Dont forget to ask for your badge , what a superstar ! xxx

[SAW50505 Graduate in reply to poppypug]

how do i ask for a badge?

[poppypug Graduate]

If you click on the Posts button on the grey bar at the top, it will take you to a page where it will say " Pinned posts " in Blue on the right. There will be a post saying either September 2015 Graduates or Need your Graduate Badge. You just have to say youve graduated today and thats it, job done ! xxx