Just completed wk 1
Feeling very proud as over 30 yrs since I last ran
Hello: Just completed wk 1 Feeling very proud as... - Couch to 5K
Hello
Written by
ShannieP
Graduate
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5 Replies
•
useitorloseitGraduate
Well done. You're in good company here with lots of non spring chickens doing just the same as you!
50NotOutGraduate
Congratulations.
Not so long ago, I was in the same boat as you.
Keep going, don't give up even if you have a bad run, and before you know it you'll be a graduate!!
IrishprincessGraduate
Really well done for completing week 1. Take your time, listen to Laura and enjoy this life changing programme.
BoPeep9009Graduate
Hello to you too Shannie, welcome and well done for getting through W1! Any issues that may pop up have a read through previous posts or ask us! Well, don't count on me, I'm not too expert, but the others know loads! And loads!
Have fun 
Well done!!! Xx
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