I graduated end of July last year, it coincided with the start of the summer holiday. It was a stressful holiday I was preparing my eldest son for a new school - it was worse for me than him ;-). My aunt was admitted to hospital so I was going up and down to her with my mum. Unfortunately she died the day before the new term. I didn't run at all during August because so tied up with family.
Anyway 1 week into September I came down with a horrible cold which went to very bad cough really quickly. I couldn't run, managed to feel like a run by mid October. Came down with another cold in half term. So no more running. It went on like this for a while. Xmas flu, cough got better. I managed a few runs - back to week 5 to make it easier for me. Half term again, another cold. Easter holiday another cold - not such a bad one.
So now I have another cold, feel rubbish, but certainly not as bad as some I've had recently. But I'm beginning to wonder if the jogging is bringing it on somehow. I was feeling great last Monday and drove out to the local common and had a lovely jog, put in lots of effort and did well. Tuesday started sore throat, Wednesday sniffing, Thursday full on cold.
I'm just tired of being sick I want to continue with the jogging and get back to 3 times a week, it did wonders for my chunky thighs anyone got any advice?