just noticed this runningshoesguru.com/2015/0... thought you may like to read. 
Burning Calories : just noticed this... - Couch to 5K
Burning Calories
huffnpuffinGraduate
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huffnpuffin
Graduate
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WristyGraduate
404 not found? not much to read in truth 
UllyrunnerGraduate
Thanks - an interesting article. Better dig the bike out again!
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