Completed Week 1, Day 1 today. Started once before but didn't see it through. I'm determined to keep going this time though!
New start: Completed Week 1, Day 1 today... - Couch to 5K
New start
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Well done and stick to the plan, it's definitely worth it 😃
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Yay ! Well done Andrea, you can do this y'know, course you can
Keep posting letting us know how you are going on .....
Oh I love your little Pinky and Perky pic ! xxx
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Well done Andrea for starting again. I was like you and gave up after about wk7 last time, but I find this time I am enjoying it. I don't think I put myself under as much pressure to do it this time. I also keep concentrating on relaxing. Keep going and as Laura keeps telling us "You can do this" Good luck.
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Good luck Andrea, one run at a time
Brilliant! After procrastinating for a couple of weeks I've finally started this too. Wish you well ☺
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Well done and good luck with the rest of the program.
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Brilliant - you've done the hardest bit - got going again. The rest is easy (well, that's a bit of an exaggeration). Keep posting as this forum keeps you going even more than Laura does. Nice and slow now.