I've just completed week 6 and it was going great on the treadmill. On Wednesday, I couldn't get into the gym, so ran around the village. It nearly killed me, and for the first time I had to walk about 6 minutes into my second run. I felt so disappointed with myself. Any advice on moving from a treadmill to the great outdoors? I've challenged myself to take part in a Park Run, and now I feel like this is completely out of reach
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