I have just signed up for the We Run Santiago 10km night race - the thing is its in the park that scares me. Scare is the wrong word - just looking at this park makes my thighs quake with fear. SO serious hill training starts tomorrow. My only plan is really is every thursday to run the route and try to get to the top non stop by the 1/12/14. Once i am at the top it will be slight inclines the rest of the way before the last 2km down hill.
So i know there are some hill experts here - so please can you provide me any handy tips please.
Many thanks in advanced.