When I first came on here I had loads of encouragement so I thought I would post a quick update. I am now on week four and still loving every minute of it. Struggled a bit on week three but managed to get through in the end so was a little nervous about this week but I seem to have found my stride and really felt that I could have kept going. Also this running lark seems to be catching as my wife has also started the programme even after seeing me come home out of breath
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