A group of us are meeting up to do the Parkrun at Cramond in Edinburgh next Saturday. Some at least will be sporting C25k T-shirts. If you are in the area why not join us! If you've never done a Parkrun now is your chance. Edinburgh is a big (400+) friendly event on a dead flat course. Don't worry about time lots of people walk bits of it and there's always folk encouraging the finishers.