W8R1 in the bag! Staying with my cousin in Devon this week so did my 28 minute run down the Devon country lanes at 8 am this morning. Then dragged off to Otterton for a 5 mile hike down by the river to the beach at Budleigh Salterton and back to Otterton for a gorgeous cream tea with home made strawberry jam and lashings of clotted cream. Now recovering back at Perriton Farm absolutely knackered! Thank god I am not running again until Thursday. The highlight of the day being seeing a group of Royal Marines in full combat gear, carrying back packs and sub machine guns setting out on a 25 mile yomp. Woooohooooo!